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By Gianna

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Episode 59: Pregnancy After Loss and Messages From Above

Episode 59: Pregnancy After Loss and Messages From Above

Premonition can be both wildly exciting or anxiety inducing depending on what the message is. I’ve certainly felt both feelings over the past several months. On the heels of last week and resharing an episode about signs from loved ones, I’m sharing a couple more personal stories of life recently and the signs and messages that were presented to me. I detail my own journey with pregnancy and loss, how I’ve coped, allowing myself to feel the feels, why I felt angry with my dad, and messages from a medium!

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How To Cope with Grief This Holiday Season

How To Cope with Grief This Holiday Season

This article, written by Gianna DeMedio, originally published in the Philadelphia Inquirer on December 21st, 2018. My fiancé and I have a Saturday morning routine: spin class followed by brunch. We split the breakfast quesadilla and a short stack of pancakes every...

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Q&A: It happened. What do I need to know about grief?

Q&A: It happened. What do I need to know about grief?

Q: My father recently died after a very short sickness. I have no idea what to do with my life. Where do I go from here? Will I ever make it through this? Are my boyfriend and I doomed? A: First, I'm really sorry to welcome you to the club. I say club, because that's...

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Father’s Day Article Published in Philadelphia Inquirer

Father’s Day Article Published in Philadelphia Inquirer

I'm not sure what I'm more proud of: that I found the time amongst wedding planning to actually write an article, or that the article actually got published by the Philadelphia Inquirer! With Father's Day approaching, there are always a ton of feelings to sort out....

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A Trigger of Grief: Weddings

A Trigger of Grief: Weddings

I haven’t been very open about this before, but going to weddings when you’re grieving is really, REALLY hard. Fathers walk their daughters down the aisle, then they give a speech, then they have a dance with the bride, then they walk around beaming with pride from...

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11 Songs to Listen to When You Need to Cry it Out

11 Songs to Listen to When You Need to Cry it Out

Find a quiet space, kick back, and let the emotions flow! Once in a while, you can really benefit from taking the opportunity to let it all out—open those lungs and tear ducts and cry until the cows come home. There is even scientific research supporting the...

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