Episode 17: Fighting Grief with Gratitude and Overcoming Self Harm and Trichotillomania

Aug 31, 2021 | Podcast Episode

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When I received an email from Joanna Gosset detailing the multiple losses and health issues she has endured, I thought, Holy Moly! I expected to be met with a woman who was full of scorn and distrust in the world. But it was quite the opposite. A smiley brunette popped up on to my Zoom screen and proceeded to blow my mind for 60 minutes with her unwavering positive outlook on the world.

I’m so thankful for the opportunity to speak with Joanna as she presented so many valuable lessons and tips for living a life filled with gratitude to offset the pain caused by loss. I hope you will find this conversation as valuable as I did!

Episode Highlights:

  • The loss of Joanna’s mother, brother, babysitter, and prom date
  • What is Trichotilomania?
  • Joanna’s tips for visualization and gratitude to combat grief
  • Her journey with miscarriage
  • How after multiple significant losses Joanna is able to look at the positives and move forward in a loving relationship with a growing family
  • Celebrities that have suffered from trichotillomania

Connect with Joanna on Instagram:

Read her blog:


All The Skies

There’s no magic pill that can take away the pain of grief
But there are some pretty, little things that can help